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Healthy Christmas Snacks
Festive seasons are meant to be celebrated joyfully with laughter and good companions. And it will normally be served with good, delicious foods and drinks! What if we can make...
Smoothie Bowl Recipes for Picky Eaters
Picky eating phase is such a stressful stage for all parents. All parents worry about what their children eat and don't eat. However, it's important to strike a balance between...
Juice Ingredients Athletes Should Try
Athletes generally require more energy than the average person, as they use more energy during sports games and workouts. Because of this, it's important that athletes (and people who generally practice more athletic habits) have an adequate...
Taking Care of your Mental Health
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. It is understandable to feel scared, anxious or helpless....
5 Juicing Mistakes To Avoid
Much like anything new being tried and explored for the first time, juicing comes with its own set of challenges and learning curve. Not only are we giving a heads...
Tips to Enjoy Malaysian Dishes the Healthier Way
Malaysian is synonymous with food heaven. Our multiracial ethnicity has brought together many yummylicious foods that have got us into the the TOP 10 of World’s 50 Best Food. But...
Healthy Hangout Treats That You Should Try
What is the common place you visit whenever you're meeting your besties? Aesthetic cafes? Outdoor centers? Mamak? Or just casually hanging out at the comfort of your own home? If...
6 Immune Boosting Juicing Recipes for The Pros
Juicing for immune boosting has been a rather popular topic nowadays as everyone needs a healthy amount of vitamins and minerals to fight off colds, flu, and those nasty viruses....
The Best Coffee Alternative: Juice for Energy & Productivity
From students to working adults, at some point in your life you would want a coffee for a quick energy boost to increase your productivity. Coffee has become one of...
Kuvings REVO830 Slow Juicer Review: My First Hands-on Experience
Hola! I’m excited to have had the chance to be up close and personal with Kuvings’ latest slow juicer, REVO830. If you think that Kuvings’ latest slow juicer REVO830 is...
Tips to Prolong Your Juice
Love to drink juice but too lazy to juice every day? Thought about juicing for up to 3 days in advance? Concerned that the juice will lose nutritional value? Well,...
Sorbet vs. Ice Cream
Are you a person who loves ice cream and can eat it every day? Chocolate, strawberry, vanilla, and more. It is delicious… we all know that.. Unfortunately we all also...
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