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The Best Fruits for Skin Glow: Malaysian Edition
When it comes to achieving radiant, healthy skin, many Malaysians often turn to expensive skincare routines and countless products. However, the secret to glowing skin might be closer than you...
Fruits That Spark Romance
Valentine’s Day is a time to celebrate love, connection, and special moments with your partner. While flowers and chocolates are classic gifts, did you know that certain fruits can naturally...
Kuvings Low-Sugar 6 Flavorous Recipes
Sugar in fruit is not same as refined sugar. Our brain lives on sugar, not refined sugar but sugar from whole food. Fruit and vegetable juice contains soluble fiber, which lowers cholesterol,...
Healthy January Recipes
As we step into January, it’s the perfect time to embrace healthier eating habits and rejuvenate our bodies after the festive season. In Malaysia, our tropical fruits and fresh produce...
Top 4 WHY for Chinese New Year?
Chinese New Year is a time of joy, tradition, and togetherness. Every custom, from the vibrant red outfits to the abundance of oranges, holds a deeper meaning rooted in myths...
Prosperity on a Plate: The Chinese New Year Symbolic Foods
Chinese New Year is a time of joy, family reunions, and hopes for a prosperous year ahead. Central to the festivities is the tradition of eating foods that symbolize good...
Kickstart 2025: Simple Detox Tips for a Healthier New Year
The start of a new year is the perfect opportunity to refresh your body and mind. After the indulgence of festive feasts and sweet treats, why not start 2025 on...
Spice Up Your Christmas with Festive Juice Ideas
The Christmas season is here, which is a time for joyous celebrations, feasting, and spending quality moments with loved ones. While we indulge in hearty meals and sweet treats, why...
Top 5 Christmas Gift Ideas for 2024
Malaysians are getting ready to celebrate Christmas with joy and cheer as the festive season begins. Finding the ideal gift can be difficult, whether you're exchanging them at a family...
The Science Behind Slow Juicing and Why It’s Better for You
When it comes to juicing, not all methods are created equal. While fast juicers are convenient, slow juicers stand out for their ability to extract nutrient-rich, smooth, and delicious juices....
5 Foods to Promote Lung Health
Supporting lung health has become increasingly essential, given environmental challenges like air pollution, allergens, and habits such as smoking or exposure to secondhand smoke. Lungs are vital organs that work...
Recipes and Uses for Your Juice Pulp
Slow juicing is a fantastic way to get a nutrient-packed drink, but what about the leftover pulp? It may seem like waste, but that pulp is actually rich in fibre...
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