3 Quick Juicing Recipes for Those Always On-the-Go

Many of us are guilty for not dedicating enough time to taking care of ourselves amidst our busy schedules, but that should not be an excuse for you to neglect your health. Juicing is a great way to kick start the momentum for your wellness journey and can be a much simpler and faster process than you might think.

As a working professional, you may find yourself always rushing out of the door in the mornings, or as a parent, juggling between making breakfast and sending the kids to school. Either way, the last thing you would want to tackle at the start of the day is the hassle of cleaning multiple parts of a juicer and delaying your exit from home. The good news is that you can avoid this inconvenience by simply choosing the right juicer to begin with.

If you follow a tight schedule or simply value an efficient juicing and clean-up process, opt for a slow juicer with features such as a rotating cleaning brush or a wide feeding chute. The former eases the clean-up process whilst the latter allows whole ingredients to be put into the juicer as it is. It requires minimal effort and is time-saving as you don’t have to cut them into little pieces.  

Here are three quick and simple recipes to get you started on juicing!

#1 Green Energizer
This refreshing green powered juice provides an energy boost for you to keep up with your busy schedule. Cucumbers and celery with their high water content will keep you hydrated while you’re out and about. Meanwhile, beets are commonly consumed by marathon runners as they are known for their positive effects on endurance.

• 6 stalks of celery
• ½ cucumber
• 1 green apple
• 1 beet

 
#2 Orange Spice
Looking for a little spice and fun in your drink? Here’s a juice to get excited about! You’ll find this bright orange drink visually attractive, and the sweet taste of apples will help to balance out the heat of ginger.

• 2 medium apples
• 5 unpeeled carrots
• ½ inch fresh ginger
• ¼ peeled lemon

 
#3 Berry Blast
In this drink, you’ll find that the earthiness of beets add a nice complement to the fruity berries in this vividly purple juice. Pro tip: If you find that regular purple beets are a little too overpowering for your taste, swap it with golden beets instead, which are sweeter and milder in flavour.

•  2 medium beets
• 1 cup blueberries
• 1 cup strawberries

Another time-saving tip is to plan and prepare your juices in advance so you can grab a drink on your way out and get a healthy head start to your day. To ensure your juice stays fresh and retains its nutrients, make sure to refrigerate it in an air-tight container and consume within 72 hours.

Choosing the right juicer plays an important role in minimizing time and effort involved in juicing and is especially important for those who are constantly on the go. If you are looking for a slow juicer, check out our guide on which juicer you should buy!