5 Types of Juices that Can Cure Acne Breakouts
Are you insecure about your acne? Do you have frequent acne breakouts? We feel you😭
How does acne happen?
Acne happens when oils or dead skins block or clog the hair follicles' opening.
Acne can be caused by:-
- Heavy intake of refined sugar and carbohydrates in your diet
- Hormonal changes
- Medications that contain certain ingredients like bromide or iodide
- Stress and anxiety
- Dirty blood
Yes, vegetables and fruits do help with acne, but there is just too much to eat and too many steps to prepare…😅 We have a solution for you! Use a Kuvings slow juicer!
Many have heard that blending fruits and vegetables will destroy the nutrients. That may be true with centrifugal juicers but not with Kuvings slow juicers. Our slow juices do not involve any high heat or speed😏. Therefore, it does not destroy the nutrients in fruits and vegetables, and this slows down the oxidation process💁♀️
So, what are you waiting for? Start juicing for hydrated and clear skin!
Here are some juice recipes to help your acne👩🍳. The process is straightforward when you use Kuvings slow juicer. Just place the whole fruit into the juicer, and the juicer will do the rest for you! Why prepare/cook so much when you can juice it😜
- Celery Juice
Celery juice is packed with nutrients, antioxidants, and water. It helps with skin rejuvenation and boosts skin health. As acne could be caused by dirty blood, this juice helps to detoxify the blood.
- Carrot juice
If you do not like juices with many green vegetables as it has a strong taste, this juice is the right one for you. Carrots are packed with vitamin A and beta-carotene!
🔸A cup of chopped pineapple
🔸Half peeled grapefruit
🔸1 sweet pepper (yellow)
- Beetroot juice
Beetroot helps with oily skin, reducing the blocking of hair follicles. The combination of carrots, apples, cucumber, and beetroot is loaded with antioxidants and will improve your skin health. The taste is pleasant as well!
🔸4 stalks of carrots
🔸1 small beetroot
- Green juice
A juice packed with nutrients such as potassium. It is refreshing as well. The juice is not only packed with Vitamin C and potassium; it also contains hydroxy acids from the strawberries, which help eliminate dead skin cells and cleanse the skin.
🔸1 large handful of leafy greens of choice (spinach or kale leaves), remove stems
🔸 1 whole apple
🔸 1/2 orange, peeled
🔸 5-6 large strawberries
🔸 2-3 fresh mint leaves, optional
- Rainbow juice
Rainbow juice, from the name itself, you know it will be packed with nutrients from different fruits and vegetables!
🔸 5-6 large strawberries
🔸 1/2 large carrot
🔸 1 cup fresh pineapple, remove the skin
🔸 1 cup fresh greens (kale or spinach)
🔸 1 cup berries (blueberry or raspberry)
🔸 1/2 cup pomegranate
Time to Get Juicing with Kuvings!